Can't Sleep!!

So I have been up looking stuff up online. I keep thinking the worst of everything right now. I only get about 3 or 4 hours of sleep every night right now. I have been researching online jobs I can get into. I want to work I just don't want to be around all the people right now. There may come a time where I am back to my old self and can get back out there but I fear that is a ways away. I just can't shake this feeling of doom and I am scared of it. I know I shouldn't be because no one has found anything wrong with me. I just prey one day I can get at least get 2 or 3 days a week that I feel good. I was having a better day yesterday. I actually was able to get dishes done and get some stuff sorted and put where it needs to go. I don't eat well either. I am lucky to be hungry one time a day. My hands are shaking a bit now and I keep having to delete and retype. My chest has been tight for about 3 hours now. I feel like I'm loosing my damn mind. I know you all are probably thinking, how the hell is this dude going to help me when he can't even help himself out. To be honest I thought about that too but I always remember that I help others better then I can help myself. I know I probably won't get very many people to read this blog but it's helping me to write so it's a win, win. That is if I do get anyone to read this. I made a YouTube channel today aswell. It's not very good but that's ok. I'm trying everything I can to show support for all my fellow anxiety sufferers. I now have Facebook and Youtube. Now I need a Twitter or Instagram or something. If anyone has an idea please let me know. I need opinions for how to reach out to as many people as I can. Anyways I think that's enough for now. I am going to try to write as much as I can even if it's not every day. If you have anxiety or depression you know how it feels to not have the energy to do anything. Goodnight everyone. I hope to see someone comment on one of my posts.